Eugene Allen 5000m row
5,000
Meters
28:22.0
Time
2:50.2
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
January 21, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.0 | 5,000 | 2:50.2 | 71 | 544 | 25 |
| 5:43.3 | 1,000 | 2:51.6 | 69 | 538 | 25 |
| 5:35.3 | 2,000 | 2:47.6 | 74 | 555 | 26 |
| 5:37.1 | 3,000 | 2:48.5 | 73 | 551 | 26 |
| 5:52.4 | 4,000 | 2:56.2 | 64 | 520 | 26 |
| 5:34.0 | 5,000 | 2:47.0 | 75 | 558 | 26 |