Eugene Allen 5000m row
5,000
Meters
28:43.4
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 22, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.4 | 5,000 | 2:52.3 | 68 | 535 | 26 |
| 6:02.8 | 1,000 | 3:01.4 | 59 | 501 | 26 |
| 5:43.3 | 2,000 | 2:51.6 | 69 | 538 | 27 |
| 5:36.3 | 3,000 | 2:48.1 | 74 | 553 | 26 |
| 5:41.0 | 4,000 | 2:50.5 | 71 | 543 | 27 |
| 5:39.9 | 5,000 | 2:49.9 | 71 | 545 | 27 |