Eugene Allen 5000m row
5,000
Meters
28:29.1
Time
2:50.9
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
January 23, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.1 | 5,000 | 2:50.9 | 70 | 537 | 255 | 27 |
| 5:39.3 | 1,000 | 2:49.6 | 72 | 541 | 51 | 28 |
| 5:43.7 | 2,000 | 2:51.8 | 69 | 534 | 51 | 27 |
| 5:39.8 | 3,000 | 2:49.9 | 71 | 540 | 51 | 28 |
| 5:47.5 | 4,000 | 2:53.7 | 67 | 528 | 51 | 27 |
| 5:38.8 | 5,000 | 2:49.4 | 72 | 541 | 51 | 28 |