Eugene Allen 5000m row
5,000m
Meters
28:34.7
Time
2:51.4
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 23, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.7 | 5,000m | 2:51.4 | 69 | 538 | 26 |
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 26 |
| 5:32.9 | 2,000m | 2:46.4 | 76 | 561 | 27 |
| 5:44.9 | 3,000m | 2:52.4 | 68 | 534 | 27 |
| 5:48.7 | 4,000m | 2:54.3 | 66 | 527 | 27 |
| 5:49.7 | 5,000m | 2:54.8 | 65 | 525 | 27 |