Eugene Allen 5000m row
5,000m
Meters
29:12.8
Time
2:55.2
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
January 24, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.8 | 5,000m | 2:55.2 | 65 | 523 | 27 |
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 27 |
| 5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 27 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 27 |
| 5:53.1 | 4,000m | 2:56.5 | 64 | 518 | 27 |
| 5:51.6 | 5,000m | 2:55.8 | 64 | 521 | 27 |