Eugene Allen 5000m row
5,000
Meters
27:45.7
Time
2:46.5
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 25, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.7 | 5,000 | 2:46.5 | 76 | 560 | 256 | 26 |
| 5:35.0 | 1,000 | 2:47.5 | 74 | 556 | 51 | 27 |
| 5:27.9 | 2,000 | 2:43.9 | 79 | 573 | 52 | 27 |
| 5:31.8 | 3,000 | 2:45.9 | 77 | 563 | 51 | 27 |
| 5:34.0 | 4,000 | 2:47.0 | 75 | 558 | 51 | 26 |
| 5:37.1 | 5,000 | 2:48.5 | 73 | 551 | 51 | 26 |