Eugene Allen 5000m row
5,000
Meters
28:49.7
Time
2:52.9
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
January 29, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.7 | 5,000 | 2:52.9 | 68 | 532 | 26 |
| 5:51.8 | 1,000 | 2:55.9 | 64 | 521 | 26 |
| 5:39.8 | 2,000 | 2:49.9 | 71 | 545 | 27 |
| 5:42.6 | 3,000 | 2:51.3 | 70 | 539 | 27 |
| 5:48.9 | 4,000 | 2:54.4 | 66 | 526 | 27 |
| 5:46.7 | 5,000 | 2:53.3 | 67 | 531 | 26 |