Eugene Allen 5000m row
5,000
Meters
29:20.2
Time
2:56.0
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
January 30, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.2 | 5,000 | 2:56.0 | 64 | 520 | 25 |
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 25 |
| 5:48.5 | 2,000 | 2:54.2 | 66 | 527 | 26 |
| 5:50.5 | 3,000 | 2:55.2 | 65 | 523 | 26 |
| 5:54.2 | 4,000 | 2:57.1 | 63 | 516 | 26 |
| 5:51.2 | 5,000 | 2:55.6 | 65 | 522 | 26 |