Eugene Allen 5000m row
5,000m
Meters
29:34.5
Time
2:57.4
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
January 30, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.5 | 5,000m | 2:57.4 | 63 | 515 | 24 |
| 5:42.5 | 1,000m | 2:51.2 | 70 | 539 | 25 |
| 5:45.1 | 2,000m | 2:52.5 | 68 | 534 | 25 |
| 6:18.3 | 3,000m | 3:09.1 | 52 | 477 | 24 |
| 5:55.1 | 4,000m | 2:57.5 | 63 | 515 | 25 |
| 5:53.5 | 5,000m | 2:56.7 | 63 | 518 | 25 |