Eugene Allen 5000m row
5,000
Meters
26:52.3
Time
2:41.2
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
January 31, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:52.3 | 5,000 | 2:41.2 | 84 | 587 | 263 | 24 |
| 5:44.2 | 1,000 | 2:52.1 | 69 | 536 | 51 | 26 |
| 5:30.3 | 2,000 | 2:45.1 | 78 | 567 | 52 | 26 |
| 5:27.8 | 3,000 | 2:43.9 | 79 | 573 | 52 | 25 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 609 | 53 | 23 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 55 | 24 |