Eugene Allen 500m row
500
Meters
2:15.1
Time
2:15.1
Pace
26
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
February 02, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 692 | 26 | 27 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 29 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 29 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 26 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 29 |