Eugene Allen 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
February 02, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 682 | 55 | 24 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 26 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 25 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 25 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 24 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 25 |