Eugene Allen 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
February 02, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 24 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 26 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 26 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 25 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 23 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 25 |