Eugene Allen 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
February 02, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 25 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 25 |