Eugene Allen 500m row
500m
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
February 02, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 26 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 26 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 27 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 25 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 26 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 26 |