Eugene Allen 5000m row
5,000m
Meters
30:07.8
Time
3:00.7
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 03, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 5,000m | 3:00.7 | 59 | 503 | 25 |
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 26 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 26 |
| 6:01.9 | 3,000m | 3:00.9 | 59 | 503 | 25 |
| 6:07.8 | 4,000m | 3:03.9 | 56 | 493 | 25 |
| 6:03.5 | 5,000m | 3:01.7 | 58 | 500 | 25 |