Eugene Allen 5000m row
5,000m
Meters
30:13.7
Time
3:01.3
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
February 06, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.7 | 5,000m | 3:01.3 | 59 | 501 | 25 |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 26 |
| 6:06.0 | 2,000m | 3:03.0 | 57 | 496 | 26 |
| 6:12.4 | 3,000m | 3:06.2 | 54 | 486 | 26 |
| 6:15.2 | 4,000m | 3:07.6 | 53 | 482 | 25 |
| 5:52.3 | 5,000m | 2:56.1 | 64 | 520 | 25 |