Eugene Allen 5000m row
5,000m
Meters
29:06.9
Time
2:54.6
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
February 07, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.9 | 5,000m | 2:54.6 | 66 | 525 | 26 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 27 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 27 |
| 5:46.5 | 3,000m | 2:53.2 | 67 | 531 | 27 |
| 5:54.9 | 4,000m | 2:57.4 | 63 | 515 | 26 |
| 5:54.3 | 5,000m | 2:57.1 | 63 | 516 | 27 |