Eugene Allen 5000m row
5,000
Meters
28:15.8
Time
2:49.5
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 09, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.8 | 5,000 | 2:49.5 | 72 | 541 | 255 | 25 |
| 5:46.5 | 1,000 | 2:53.2 | 67 | 529 | 51 | 25 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 552 | 51 | 25 |
| 5:39.9 | 3,000 | 2:49.9 | 71 | 540 | 51 | 25 |
| 5:40.3 | 4,000 | 2:50.1 | 71 | 539 | 51 | 25 |
| 5:37.0 | 5,000 | 2:48.5 | 73 | 544 | 51 | 25 |