Eugene Allen 5000m row
5,000m
Meters
29:09.1
Time
2:54.9
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 10, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.1 | 5,000m | 2:54.9 | 65 | 525 | 25 |
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 26 |
| 5:33.7 | 2,000m | 2:46.8 | 75 | 559 | 26 |
| 5:43.3 | 3,000m | 2:51.6 | 69 | 538 | 26 |
| 5:53.0 | 4,000m | 2:56.5 | 64 | 519 | 26 |
| 6:07.2 | 5,000m | 3:03.6 | 57 | 494 | 25 |