Eugene Allen 5000m row
5,000m
Meters
28:53.4
Time
2:53.3
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
February 10, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.4 | 5,000m | 2:53.3 | 67 | 531 | 26 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 27 |
| 5:46.3 | 2,000m | 2:53.1 | 67 | 532 | 27 |
| 5:49.2 | 3,000m | 2:54.6 | 66 | 526 | 26 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 26 |
| 5:45.5 | 5,000m | 2:52.7 | 68 | 533 | 25 |