Eugene Allen 5000m row
5,000m
Meters
29:12.2
Time
2:55.2
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
February 11, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.2 | 5,000m | 2:55.2 | 65 | 523 | 25 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 26 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 26 |
| 5:32.7 | 3,000m | 2:46.3 | 76 | 561 | 26 |
| 6:09.3 | 4,000m | 3:04.6 | 56 | 491 | 24 |
| 6:00.9 | 5,000m | 3:00.4 | 60 | 505 | 25 |