Eugene Allen 5000m row
5,000m
Meters
29:08.6
Time
2:54.8
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
February 12, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.6 | 5,000m | 2:54.8 | 65 | 525 | 26 |
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 26 |
| 5:48.2 | 2,000m | 2:54.1 | 66 | 528 | 26 |
| 5:47.7 | 3,000m | 2:53.8 | 67 | 529 | 26 |
| 5:47.6 | 4,000m | 2:53.8 | 67 | 529 | 26 |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 27 |