Eugene Allen 5000m row
5,000
Meters
29:46.4
Time
2:58.6
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
February 13, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.4 | 5,000 | 2:58.6 | 61 | 505 | 251 | 26 |
| 5:58.2 | 1,000 | 2:59.1 | 61 | 502 | 50 | 26 |
| 5:45.9 | 2,000 | 2:52.9 | 68 | 530 | 51 | 27 |
| 5:56.0 | 3,000 | 2:58.0 | 62 | 505 | 50 | 27 |
| 6:04.2 | 4,000 | 3:02.1 | 58 | 494 | 50 | 26 |
| 6:02.0 | 5,000 | 3:01.0 | 59 | 497 | 50 | 26 |