Eugene Allen 5000m row
5,000m
Meters
28:58.0
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
February 14, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.0 | 5,000m | 2:53.8 | 67 | 529 | 31 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 34 |
| 5:47.0 | 2,000m | 2:53.5 | 67 | 530 | 31 |
| 5:39.4 | 3,000m | 2:49.7 | 72 | 546 | 32 |
| 6:00.9 | 4,000m | 3:00.4 | 60 | 505 | 31 |
| 6:05.4 | 5,000m | 3:02.7 | 57 | 497 | 30 |