Eugene Allen 5000m row
5,000m
Meters
28:15.7
Time
2:49.5
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
February 15, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.7 | 5,000m | 2:49.5 | 72 | 547 | 25 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 26 |
| 5:32.2 | 2,000m | 2:46.1 | 76 | 562 | 25 |
| 5:32.9 | 3,000m | 2:46.4 | 76 | 561 | 25 |
| 5:43.8 | 4,000m | 2:51.9 | 69 | 537 | 26 |
| 5:40.7 | 5,000m | 2:50.3 | 71 | 543 | 25 |