Eugene Allen 5000m row
5,000m
Meters
30:22.6
Time
3:02.2
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
February 16, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.6 | 5,000m | 3:02.2 | 58 | 498 | 26 |
| 6:09.9 | 1,000m | 3:04.9 | 55 | 490 | 26 |
| 5:57.5 | 2,000m | 2:58.7 | 61 | 510 | 26 |
| 6:03.2 | 3,000m | 3:01.6 | 58 | 501 | 26 |
| 6:04.8 | 4,000m | 3:02.4 | 58 | 498 | 26 |
| 6:07.1 | 5,000m | 3:03.5 | 57 | 494 | 26 |