Eugene Allen 5000m row
5,000m
Meters
28:41.1
Time
2:52.1
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
February 18, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.1 | 5,000m | 2:52.1 | 69 | 536 | 25 |
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 25 |
| 5:40.7 | 2,000m | 2:50.3 | 71 | 543 | 26 |
| 5:36.0 | 3,000m | 2:48.0 | 74 | 554 | 26 |
| 5:48.0 | 4,000m | 2:54.0 | 66 | 528 | 26 |
| 5:33.5 | 5,000m | 2:46.7 | 75 | 559 | 27 |