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Eugene Allen 2500m row

2,500

Meters

12:37.4

Time

2:31.4

Pace

125

Calories

Average Watts101
Calories Per Hour646
Stroke Rate28
Drag Factor108

February 09, 2016 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:37.4 2,500 2:31.4 101 646 28
0:38.4 125 2:33.6 97 632 28
0:37.1 250 2:28.4 107 668 28
0:38.2 375 2:32.8 98 637 27
0:40.0 500 2:40.0 85 594 28
0:40.3 625 2:41.2 84 587 28
0:39.1 750 2:36.4 91 614 29
0:39.0 875 2:36.0 92 617 29
0:40.4 1,000 2:41.6 83 585 28
0:38.9 1,125 2:35.6 93 619 29
0:39.4 1,250 2:37.6 89 607 29
0:39.4 1,375 2:37.6 89 607 29
0:39.1 1,500 2:36.4 91 614 29
0:36.6 1,625 2:26.4 112 683 30
0:35.4 1,750 2:21.6 123 724 27
0:37.6 1,875 2:30.4 103 654 29
0:36.0 2,000 2:24.0 117 703 28
0:40.8 2,125 2:43.2 81 577 26
0:35.5 2,250 2:22.0 122 720 29
0:34.0 2,375 2:16.0 139 778 30
0:32.0 2,500 2:08.0 167 874 26