Eugene Allen 2500m row

2,500m

Meters

12:28.3

Time

2:29.6

Pace

125

Calories

Average Watts104
Calories Per Hour659
Stroke Rate30
Drag Factor108

February 11, 2016 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.3 2,500m 2:29.6 104 659 30
0:39.6 125m 2:38.4 88 603 29
0:37.0 250m 2:28.0 108 671 29
0:37.6 375m 2:30.4 103 654 29
0:38.1 500m 2:32.4 99 640 31
0:38.6 625m 2:34.4 95 627 30
0:38.9 750m 2:35.6 93 619 31
0:37.6 875m 2:30.4 103 654 30
0:39.0 1,000m 2:36.0 92 617 32
0:38.1 1,125m 2:32.4 99 640 30
0:37.5 1,250m 2:30.0 104 656 29
0:37.3 1,375m 2:29.2 105 662 29
0:38.2 1,500m 2:32.8 98 637 30
0:42.1 1,625m 2:48.4 73 552 27
0:38.9 1,750m 2:35.6 93 619 31
0:37.4 1,875m 2:29.6 105 659 30
0:35.7 2,000m 2:22.8 120 713 30
0:35.1 2,125m 2:20.4 126 735 31
0:34.4 2,250m 2:17.6 134 762 31
0:34.1 2,375m 2:16.4 138 774 32
0:33.1 2,500m 2:12.4 151 818 33