Eugene Allen 2500m row
2,500m
Meters
12:28.3
Time
2:29.6
Pace
125
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 30 |
Drag Factor | 108 |
February 11, 2016 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:28.3 | 2,500m | 2:29.6 | 104 | 659 | 30 |
0:39.6 | 125m | 2:38.4 | 88 | 603 | 29 |
0:37.0 | 250m | 2:28.0 | 108 | 671 | 29 |
0:37.6 | 375m | 2:30.4 | 103 | 654 | 29 |
0:38.1 | 500m | 2:32.4 | 99 | 640 | 31 |
0:38.6 | 625m | 2:34.4 | 95 | 627 | 30 |
0:38.9 | 750m | 2:35.6 | 93 | 619 | 31 |
0:37.6 | 875m | 2:30.4 | 103 | 654 | 30 |
0:39.0 | 1,000m | 2:36.0 | 92 | 617 | 32 |
0:38.1 | 1,125m | 2:32.4 | 99 | 640 | 30 |
0:37.5 | 1,250m | 2:30.0 | 104 | 656 | 29 |
0:37.3 | 1,375m | 2:29.2 | 105 | 662 | 29 |
0:38.2 | 1,500m | 2:32.8 | 98 | 637 | 30 |
0:42.1 | 1,625m | 2:48.4 | 73 | 552 | 27 |
0:38.9 | 1,750m | 2:35.6 | 93 | 619 | 31 |
0:37.4 | 1,875m | 2:29.6 | 105 | 659 | 30 |
0:35.7 | 2,000m | 2:22.8 | 120 | 713 | 30 |
0:35.1 | 2,125m | 2:20.4 | 126 | 735 | 31 |
0:34.4 | 2,250m | 2:17.6 | 134 | 762 | 31 |
0:34.1 | 2,375m | 2:16.4 | 138 | 774 | 32 |
0:33.1 | 2,500m | 2:12.4 | 151 | 818 | 33 |