Eugene Allen 500m row
500m
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Drag Factor | 105 |
February 18, 2016 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 31 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 31 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 32 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 30 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 32 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 33 |