Eugene Allen 20:24 row
4,023m
Meters
20:24.5
Time
2:32.1
Pace
213
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
September 25, 2016 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.5 | 4,023m | 2:32.1 | 99 | 641 | 28 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 20:24.5 | 84m | 2:25.8 | 113 | 688 | 22 |