Eugene Allen 8:11 row
1,217m
Meters
8:11.6
Time
3:21.9
Pace
47
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 39 |
Drag Factor | 166 |
December 17, 2016 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:11.6 | 1,217m | 3:21.9 | 42 | 446 | 39 |
5:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
8:11.6 | 302m | 5:17.2 | 11 | 337 | 50 |