Eugene Allen 5:11 row
583m
Meters
5:11.1
Time
4:26.8
Pace
30
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 39 |
Drag Factor | 107 |
February 24, 2017 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.1 | 583m | 4:26.8 | 18 | 363 | 39 |
5:00.0 | 567m | 4:24.5 | 19 | 365 | 40 |
5:11.1 | 17m | 5:26.4 | 10 | 334 | 32 |