Eugene Allen v500m/r...4 row
2,000m
Meters
10:40.4
Time
2:40.1
Pace
106
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 10:40.4 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
August 28, 2017 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.4 | 2,000m | 2:40.1 | 85 | 593 | 24 | |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 30 | |
| 3:05.0 | 500m | 3:05.0 | 55 | 490 | 18 | |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 29 | |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 24 | |
| r0m |