Eugene Allen 250m row
250
Meters
1:00.6
Time
2:01.2
Pace
15
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
September 01, 2017 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 15 | 26 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 25 |
| 0:11.9 | 250 | 1:59.0 | 208 | 1014 | 3 | 25 |