Eugene Allen 250m row
250m
Meters
0:58.4
Time
1:56.8
Pace
15
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
September 01, 2017 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 29 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 31 |