Eugene Allen 500m row
500m
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
September 05, 2017 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 28 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 30 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 28 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 29 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 28 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 29 |