Eugene Allen 1500m row
1,500
Meters
7:51.9
Time
2:37.3
Pace
77
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
September 07, 2017 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.9 | 1,500 | 2:37.3 | 90 | 587 | 77 | 30 |
| 1:36.9 | 300 | 2:41.5 | 83 | 557 | 15 | 30 |
| 1:33.1 | 600 | 2:35.1 | 94 | 618 | 16 | 30 |
| 1:32.9 | 900 | 2:34.8 | 94 | 620 | 16 | 31 |
| 1:34.6 | 1,200 | 2:37.6 | 89 | 570 | 15 | 30 |
| 1:34.4 | 1,500 | 2:37.3 | 90 | 572 | 15 | 32 |