Eugene Allen 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 31 |
Drag Factor | 106 |
September 08, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.8 | 500m | 2:28.8 | 106 | 665 | 31 |
0:29.8 | 100m | 2:29.0 | 106 | 664 | 32 |
0:30.0 | 200m | 2:30.0 | 104 | 656 | 32 |
0:29.5 | 300m | 2:27.5 | 109 | 675 | 31 |
0:30.0 | 400m | 2:30.0 | 104 | 656 | 32 |
0:29.5 | 500m | 2:27.5 | 109 | 675 | 31 |