Eugene Allen 500m row

500m

Meters

2:28.8

Time

2:28.8

Pace

25

Calories

Average Watts106
Calories Per Hour665
Stroke Rate31
Drag Factor106

September 08, 2017 06:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.8 500m 2:28.8 106 665 31
0:29.8 100m 2:29.0 106 664 32
0:30.0 200m 2:30.0 104 656 32
0:29.5 300m 2:27.5 109 675 31
0:30.0 400m 2:30.0 104 656 32
0:29.5 500m 2:27.5 109 675 31