Eugene Allen 250m row
250m
Meters
1:07.3
Time
2:14.6
Pace
12
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
September 09, 2017 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 250m | 2:14.6 | 144 | 793 | 31 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 33 |
| 0:13.5 | 250m | 2:15.0 | 142 | 789 | 31 |