Eugene Allen 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
September 14, 2017 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 25 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 20 |