Eugene Allen 250m row
250m
Meters
1:04.6
Time
2:09.2
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
September 14, 2017 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 30 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 31 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 33 |