Eugene Allen 250m row
250m
Meters
0:59.2
Time
1:58.4
Pace
15
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 33 |
| Drag Factor | 107 |
September 14, 2017 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 33 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 35 |