Eugene Allen 4:00 row
755m
Meters
4:00.0
Time
2:38.9
Pace
37
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 20, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 20 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 20 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 21 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 19 |