Eugene Allen 3:50 row
811
Meters
3:50.0
Time
2:21.8
Pace
44
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
March 20, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.0 | 811 | 2:21.8 | 123 | 688 | 44 | 25 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 24 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 25 |
| 3:50.0 | 189 | 2:12.2 | 151 | 792 | 11 | 29 |