Eugene Allen 3:50 row
811m
Meters
3:50.0
Time
2:21.8
Pace
44
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
March 20, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 811m | 2:21.8 | 123 | 722 | 25 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
| 3:50.0 | 189m | 2:12.2 | 151 | 820 | 29 |