Eugene Allen 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 27, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 24 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 27 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 25 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 23 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 23 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 |