Eugene Allen 1000m row
1,000
Meters
5:31.3
Time
2:45.6
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
October 28, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,000 | 2:45.6 | 77 | 565 | 29 |
| 1:11.0 | 200 | 2:57.5 | 63 | 515 | 29 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 29 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 29 |
| 1:04.0 | 800 | 2:40.0 | 85 | 594 | 30 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 31 |