Eugene Allen 1000m row
1,000
Meters
5:21.1
Time
2:40.5
Pace
51
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
October 29, 2018 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,000 | 2:40.5 | 85 | 571 | 51 | 29 |
| 1:12.4 | 200 | 3:01.0 | 59 | 497 | 10 | 31 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 31 |
| 1:02.5 | 600 | 2:36.2 | 92 | 576 | 10 | 30 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 27 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 678 | 11 | 29 |