Eugene Allen 1000m row
1,000
Meters
6:06.6
Time
3:03.3
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
October 30, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.6 | 1,000 | 3:03.3 | 57 | 490 | 50 | 27 |
| 1:34.2 | 200 | 3:55.5 | 27 | 382 | 10 | 23 |
| 1:16.1 | 400 | 3:10.2 | 51 | 473 | 10 | 27 |
| 1:06.4 | 600 | 2:46.0 | 77 | 542 | 10 | 29 |
| 1:05.7 | 800 | 2:44.2 | 79 | 547 | 10 | 30 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 559 | 10 | 30 |